Facial Aftercare Guidelines
Please take time to read the FACIAL AFTERCARE INFORMATION and GUIDELINES to ensure you get the maximum benefits from your treatment.
Thank you.
— JULIANA REGO Skin & Wellness —
First update: 20 February 2024
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Aftercare Guidelines
In order to obtain the optimal benefit from your facial therapy treatment, it is important to follow the basic after care guidelines listed below:
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Drink plenty of water, juices and herbal teas to flush the body of toxins and speed along the detoxification;
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Avoid washing your face for up to 8 hours treatment;
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Avoid wearing make-up for up to 12 hours after treatment;
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Avoid swimming for up to 12 hours after treatment;
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Avoid any form of direct heat or stimulation such as sun bed, sauna, hot bath, hot hair dryer, or ultraviolet exposure (sunbathing) for up to 24 hours after treatment;
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Wear a suitable sunscreen to protect the skin.
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Product & Lifestyle Choices
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It also is important to pay attention to the following:
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Use appropriate products in your homecare regime that are suitable for your skin type in its current season;
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Pay attention to the factors that could be contributing your ongoing skin health such as diet, sufficient water/fluid intake, exercise, smoking, alcohol, caffeine, lifestyle factors and getting sufficient sleep.
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Follow your therapist's advice on the nature and recommended frequency of future treatments.
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Homecare
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Lifestyle: Sleep 7-9 hours, practice mindfulness, and avoid screen time before bed.
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Nutrition & Diet: Prioritise anti-inflammatory, hydrating foods to support skin health. Diet plays a huge role — avoid sugar, alcohol, and dairy where possible.
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Hydration is key for all skin types — at least 2L+ of water daily!
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Skincare: Skincare should be gentle & consistent. Avoid over-exfoliating — over-exfoliating weakens the barrier. Wear SPF daily, and use gentle, hydrating ingredients.
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Sun protection is essential — SPF 50+ every day, even indoors.
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Good sleep quality & stress management are vital to maintaining healthy, functioning skin.
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Facial massage & exercises improve circulation — try them for natural glow.
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Note
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Kindly retain this document link for reference after follow-up treatments.
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If you have any concerns, please do not hesitate to get in touch via the contact form.